I want to share with you what happened last night. Yesterday, I had so many thoughts running through my mind (some good, but mostly bad)…old stories…you know the ones you replay over and over again in your head and you begin to believe. Well, I knew I was in a low vibration, I can feel […]

I am honored and delighted to have been interviewed by one of the most amazing Yoga Instructors I’ve ever known. Trust me, I’m not just saying this because she has come to be a fast and furious friend as well…scout’s honor! Let’s just say that when I leave her yoga classes I feel like I’m […]